Director, The Sangha Trinidad an RYS® 500 | Established in 2005
(Currently the only Yoga Alliance 500hr Registered School in this part of the Caribbean)

Karen Blackman comes with over 24 years of experience. She practised 6 years of Bikram Yoga and then went on to practice and study Moksha/Modo Yoga®, where she was part of the first Moksha/Modo Yoga® Teacher Training in 2004. This Training included the likes of Michael Stone, Frank Jude Boccio, John Friend and so many others! It changed her life! Karen has done a lot with regards to the growth of yoga in Trinidad. She opened the very first commercial/open door yoga studio. Was featured widely in the national media – Trinidad Express, Trinidad Guardian, Caribbean Belle and Uhealth Magazine, as well as CNC3, TV6 and Gayelle. She’s been published in the AMCHAMTT magazine, Linkage and in Upful Journal…all in the hopes of inspiring others. Her work in giving back, has also spread as far as Italy, where her charity, The Karma Foundation was featured in Spore (a magazine financed by the EU) for her idea of Karma Tags for Change. Many of Trinidad’s current yoga instructors have been taught by her and she can safely say that she has introduced and taught over 10,000 people in Trinidad alone to yoga, taught over 50,000 hours, has been pivotal in helping many rehabilitate their injuries and/or just simply learn how to manage their challenges…sharing in many life-changing experiences. In short, she has dedicated and continues to dedicate her life to helping folks find their yoga!

Over 17yrs teaching experience: Toronto, Montreal, London (Ontario, Canada), British Virgin Islands and currently Trinidad and Tobago where she now resides.

Director, The Sangha Trinidad | established in 2005 | RYS® 500 (currently the only Yoga Alliance 500hr registered school in this part of the caribbean)
Director, The Karma Foundation | established in 2007
Creator/Founder of The Sangha Trinidad’s Yoga Teacher Training Program | established in 2013

BComm, Business Management, Minor Business Law, Minor Business Communications | Ryerson University
Yoga Alliance E-RYT® 500, YACEP® | Certified Moksha/Modo Yoga Level I and II and Yin Yoga Instructor |
Vipassana 10-day Silent Meditation Course in Costa Rica | Functional Anatomy with Susi Hately (one of Canada’s top Functional Anatomy Instructors, who has worked with the Canadian Olympic Team)





Usui Reiki Practitioner Level and Reiki Master (Teacher-Trainer) (3rd Degree)| Highest Level Karuna Reiki Practitioner and Highest Level Karuna Reiki Master Levels.

Degree (Level 1)
Reiki is a form of ENERGY MEDICINE. Energy Medicine are techniques used for relaxation and stress relief; accelerating physical and emotional healing; and enhancing overall well-being. This course includes an overview of the history of Reiki, hand placements and self and group practice. Upon completion of this certificate, you will be attuned to the usui System of Natural Healing in accordance with the usui Shiki Ryoho tradition.

Angela is heavily involved in Energy Work (also referred to as Energy Medicine, Wellness Therapies, or Energy Healing). She also delivers one-on-one Clarity Coaching sessions and Clarity Workshops for groups.

LLB Degree (Bachelor of Laws, University of London) | Clarity Coach/Life Coach – CPC (Certified Professional Coach)
Traumatic Incident Reduction (TIR) | Life Stress Reduction (LSR) and Ability Enhancement (AE) Facilitator | Blue Star Trinidad and Tobago-trained Counsellor.

Principal and Afro-Caribbean Drumming Instructor and Founder of the award-winning Blackman’s Private School Trintofusion Drummers at Blackman’s Private School | Advanced) Integrated Energy Therapy (IET) Practitioner Level | Sacred Peace Healing Energy | Reconnection (Sphe-re) 1st Level Teacher and Highest Level Practitioner Levels | Graduate of the Silva Method and Landmark Education’s | Plus many other Personal Development programs among other types of self-development systems and courses.




Lead Public Relations Consultant and Trainer

Dennise Demming has more than 30 years experience in Business Communications having held various management positions in the Media, Energy and Manufacturing Sectors. She is currently the Lead Consultant at Demming Communications, a Public Relations consultancy service which she founded over 12 years ago.

Her business communication experience is supported by a strong academic background. She holds an MBA from the Institute of Business, University of the West Indies, a B.Sc. in Political Science & Public Administration as well as a certificate in Mass Communications also from the University of the West Indies, St. Augustine Campus. This academic prowess is enhanced by her participation in numerous local and international training activities aimed at skill development in a wide range of areas.





Yoga Alliance RYT® 500 Certified Sangha Yoga Instructor and
Currently the only Yoga Alliance RYT® 500 Certified Kemetic Yoga Instructor in Trinidad & Tobago

Zahra first completed her Kemetic Yoga Teacher Training in 2011. She was drawn to Kemetic Yoga as it is an African-Based Yoga System. She studied and trained with Yirser Ra Hotep. The foundation of Kemetic Yoga is rooted in the principles of Maat and is a system that taught her the importance of breath control, mental development and spiritual transformation. She then completed The Sangha Trinidad’s Yoga Teacher Training program in June 2014 with Karen Blackman, where it reinforced for her the idea of a stress-free yoga practice, the importance of the anatomy and caring for the spine.

She has certifications in various modalities of Massage Therapy, Holistic Iridology, Health and Nutrition, Spa Management and an M.B.A in Entrepreneurship and Marketing. She is currently completing her Ph.D in Natural Health with a focus on Holistic Nutrition.


B.Sc. Kinesiology
Owner/Founder of Functional Synergy Inc.
Founder of the IAYT Accredited Yoga
Therapy Certification Program.

Susi is one of Canada’s most sought after yoga therapists, and trainer of yoga therapists. A best-selling author of the Anatomy and Asana series and the Yoga for Anatomy DVD-ROM, Susi has been highlighted in Yoga Journal, Real Simple, Natural Health, Yoga Therapy Today, Bridal Magazine, Chatelaine, and ACE fitness. She is unique in 2 ways – First, her approach is that she sees on a regular basis how each of her students is able to reduce their pain and improve how they move through a combination of Biomechanics, Anatomy and Kinesiology instruction.  And second, she takes the principles that made her one of the most effective yoga therapists in North America and applies them to helping yoga teachers build their business. Truly, she is as interested in helping her students out of pain as she is at helping yoga teachers earn a living. Thousands of yoga teachers have taken her yoga therapy trainings and business trainings, and the results are amazing. Teachers around the globe are not only helping their students out of pain, they are also earning a living. Do what you love, make a difference in the world, and make a living too! How beautiful is that?




Certified Thai Yoga Massage Therapist, Watsu Aquatic Therapist and Acupuncturist.

Obediya comes with several years of experience providing treatments for high level athletes, professional dancers, yoga teachers and students. Obediya specializes in teaching Yoga Teachers about the importance of touch and the integration of Thai Yoga Massage into their yoga teaching practice.

With over 15 years of experience studying and using body awareness health and wellness techniques from all over the world, Obediya has created a system that simplifies very complex concepts into easy to understand exercises. He has successfully taught these workshops all over the world in multiple languages, sometimes without the assistance of a language translator. The end result has always left him proud of the people he teaches, as they are able to incorporate their new skills into their routine with confidence.

Born in Canada, he started his journey exploring health and wellness while living in a small village in South East Asia in 1998. After extensive western education, training and clinical practice in Canada and the United States, he now gives back to the professional community by teaching workshops to share his accumulated knowledge.

After many years of clinical practice in Vancouver, Canada Obediya currently resides in Cleveland, Ohio. In addition to his workshops he consults with an internationally represented NGO and African nationals to build a health clinic and wellness centre for the disadvantaged in the inner city of Addis Ababa, Ethiopia.




Megan is a movement and mindfulness teacher, with a degree in Kinesiology and additional studies in traumatic brain injury, nervous system and yoga nidra. She started yoga almost twenty years ago as a part of her fitness regimen. Gravitated towards Bikram for a number of years. Finally, in 2009, she made yoga a permanent part of her life, adding in ayurvedic living, meditation and daily practice, which eventually blossomed into a passion for teaching.    Megan wants to inspire people to live strong and healthy lives and embrace their bodies whatever they may be. She does not believe in diets. In fact, she doesn’t diet at all. Body shaming has no place in yoga and diets have no place in living a full and exciting life.  She has a short frame with a muscular build and was actually told that she was too muscular to do yoga by her first yoga teacher. Luckily, the force was strong and she kept going back to prove her worthiness.  She is now a 200 E-RYT and a 500 E-RYT and Yoga Medicine Registered Therapeutic Specialist after having completed the Tiffany Cruikshank’s Yoga Medicine Training Program.

A recovering triathlete herself, Megan has even incorporated yoga into her coaching business, where she enjoys working with triathletes and other athletes and aging bodies with injuries. She explores the ability to use yoga, meditation and breath work to build mental wellness in typically sleep deprived, chronic stress sufferers.  She and her husband moved to Georgia and opened Ebb & Flow Yoga Surf Studio, which they continue to operate today.  They also went on to start the Stronger Shield Project, a yoga and meditation curriculum to improve the mental and physical well-being of firefighters and other first responders.

She has contributed to Sweat Equity, Thrive Global and Yoga Digest. You can practice with her online through Yoga International and Glo.com.


Graduated from the University of Maryland with a self-created degree in Kinesiology, Business, Journalism and Leadership. A certified USA Triathlon Level I Coach, US Swim Coach, AFAA Group Fitness Instructor, ACE Personal Trainer and Thai Massage Therapist.


Philosophy Educator, Restorative Yoga Educator, Published Author and Actor.  International Meditation Institute (I.M.I. ), Kullu; Ashtanga Yoga with Ron Reid

Hali has been deeply immersed in the world of Yoga since childhood when her mother met her guru from the Himalayas while he was teaching in Canada. For Hali, this began what would be a life long journey into the heart of the Yoga practice. She first visited India in 1988 and has been studying at the International Meditation Institute there, every year since. This was where she was introduced to the Hatha and Restorative practices of Yoga, studied Sanskrit, the various Indian scriptures such as the Upanishads and the Bhagavad Gita as well as Yoga history, religion and philosophy. She also learned the science and immersed herself in the practice of Meditation, Prananyam and Chanting. Hali passionately teaches all aspects of this ancient and rich tradition in ways that are relevant and accessible… and often humorous. A teachers’ teacher, Hali is a senior faculty member of the Yogaspace 200 and 300 hour Teacher Training Programs and of The Sangha Trinidad’s 500hr Teacher Training Program. She also teaches public and private classes and leads International Yoga Retreats in varied and exotic destinations in Europe, Asia and India.




Certified Yoga Instructor, BFA. Hons in Movement, Lead Yoga Advisor and Mental Health Advocate to the Non-Profit Blu Matter Project, Certified Thai Yoga Massage Practitioner.

Elizabeth has had the passion of movement for over 25 years. Her roots formed through dance as she studied both traditional ballet, contemporary and modern dance forms throughout her entire life in education.

Elizabeth became a Yoga Instructor in 2010. She was introduced to yoga by a close friend and hasn’t turned back since. She leads Classic, Hatha and Flow classes that are deeply rooted in creating consciousness to movement and breath.

As the lead Yoga Advisor and Mental Health Advocate to the Non-Profit Blu Matter Project, Elizabeth organizes and instructs yearly programs for students identifying with mental health concerns who would otherwise not have access to yoga. These programs are rooted in understanding the stigmas and shame that comes along with mental health, and all classes are lead under trauma sensitive guidelines.

Elizabeth’s classes are lead with kindness, a light heart, and most successfully passion. Her trademark is her ability to seamlessly describe and transition postures with breath using her ballet, contemporary and modern dance background.

All of Elizabeth’s classes are lead with a strong anatomical focus. She is articulate in ensuring her students remain safe, while giving space for them to explore the deeper side of movement; what can they sense while they are there, and how does that make them feel? Asking students to turn inward helps them understand why they arrived in the first place.

Depending on the class, Elizabeth is able to guide her students through powerful flows, balletic musicality, strength, relaxation and peace. Each of her classes are dynamic and different in their own respect and so she is able to offer something for everyone. Keeping within the wellness realm.



These instructors gave us insight into their particular styles of yoga so as to give Trainees exposure to other philosophies, teaching styles and whatever can help them be better instructors.