Certified Sangha Yoga, Yoga Alliance RYT® 500 and Certified Aerial Yoga with The Sangha Trinidad My journey with yoga started in my teens and even though we have often grown apart, we have always found our way back together.
"I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..."
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