Adam Roberts

August 01, 2014
by KB
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Certified Sangha Yoga, Yoga Alliance RYT® 500
Adam Roberts says his practice started on his college dorm room floor with a DVD and no mat. These days Adam has replaced his Rodney Yee DVD with the Sangha Yoga, and exchanged his dormitory carpet with his yoga mat.

 

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6 Scott St., St. Clair (near Ellerslie Plaza)
Click here for directions.

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"I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..." Valerie, Trinidad

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