What We’re Bloggin’ About

Bingo Challenge!

Get your BINGO card...complete the tasks and you could WIN some AH_Mazing goodies!!!
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January 28, 2019
by KB
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Teacher Trainees 2018: Who Are They?

Meet the Teacher Trainees of 2018...ready, willing and on fire! Be prepared for more love-ups, more caring and plenty crazy from our latest batch of Sangha Yoga teachers to be!
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June 29, 2014
by KB
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Why The Sangha’s Teacher Training AND More!

I’ve had some people ask why our program is so expensive. Find out why it's really a bargain!
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March 20, 2014
by KB
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Christopher George – The Sangha Trinidad’s Very Own Olympian!

"I would have never imagined that I would be writing a testament to how Yoga changed my life." "...But I stand here today, transformed, and thankful that I have started on this journey to self-healing."
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September 02, 2016
by KB
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Studio Address

Classes are held at:
6 Scott St., St. Clair (near Ellerslie Plaza)
Click here for directions.

(868) HOT-YOGA (468-9642)

Testimonials

  • That Core and Vinyasa class was soooo easy. I feel absolutely no pain today. (sarcasm)
    Kairon
  • "I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..."
    Valerie, Trinidad

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