Hey hey hey folks!
So there is a special team of AcroYoga Junkies here for another workshop and they managed to squeeze a workshop in with us…WICKED!!! Together CONI GUEVARA, BASCALE AL WEEKS and SYLVIE FRöHLICHER will be hosting an Impromptu Acroyoga Jam Session this Thursday…that’s tomorrow – THURSDAY, OCTOBER 9, 2014 – at THE SANGHA TRINIDAD!!
Coni has taught internationally in Spain, Mexico, Argentina, Uruguay, Brasil, India, Palestine, Israel, Jordan, Lebanon.
Bascale is originally from Brazil and living in the US
Sylvie is from Switzerland and trained in Germany, Switzerland and Greece
The session will include the following:
- Yoga warm-up, where we will do ice-breaking games that transform people from being nervous or self-conscious to completely letting go and trusting themselves and others!
- Strength training with partners
- Inversion and spotting training with partners
- Partner flying training
- Thai massage/cool down
- Closing circle
The session is open to all levels, heights, weights and sizes! In other words…ANYONE CAN JOIN IN! So don’t be shy, just come prepared to have fun!!!
TIME: 6:30PM TO 9:30PM
WHERE: The Sangha Trinidad located at the WOODBROOK YOUTH FACILITY
PAYMENT OPTIONS: Cash, Linx, Cheque, Credit Card (and please note you can book your spot via credit card by phone)
If you are interested, email us at firstname.lastname@example.org or just simply pay when you come!