Meditation & Well-Being

The Year of Transformation!

OPEN TO EVERYONE BEGINNING MAY 21 FOR 10 WEEKS ALLYUH, it’s time! Time to get back on track with life! We went through a lot with all the lockdowns…some over ate and some just gained weight from stress and some just stopped doing your fitness routines as depression, anxiet
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Thai Yoga Massage and Reflexology with Roxanne Tarkus

For those of you who missed our days at the old studio, you probably didn’t know that we had a massage room too! That’s right, we offered all kinds of specialty massages – Indian Head, Ayurvedic to name a few. But what we were most famous for was our THAI YOGA MASSAGES!
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Energy Healing/Reiki with Angela Blackman

Reduce stress and increase relaxation. Release patterns of the past for good and reconnect with your inner peace and love. Training or Personal Sessions available!
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BUDDHIST MEDITATION WITH RINCHEN

A meditation practice is just another element of your yoga practice and we currently have our Monk Rinchen visiting for 3 months! He will be offering a host of activities and events while he is here. Check them out!
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