Expecting Moms, Dads and those who need shower gifts, need some fun and want to know what to expect before baby arrives? Take a class this March 2014 March 15th and 22nd. 10am-12noon. Birth Matters: Labour and Delivery learn about labor, delivery and postpartum care. March 12th. 5:30p
The Doula Alliance of Trinidad and Tobago (DATT) is an association that was formed in 2006 and is comprised of Birth and Postpartum Doulas in Trinidad & Tobago. Our group of Doulas is incredibly diverse and many of us have been trained and certified by International organizations.
That Core and Vinyasa class was soooo easy. I feel absolutely no pain today. (sarcasm)
"I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..."
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