Community Goodwill/Services

Autism Spirit – A Non-Profit Support Group for Families

March 30, 2016
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In October, our girl…one of our Sangha Trinidad, instructors – Michelle Foreman – did something incredible!  She launched an organization called AUTISM SPIRIT.  Why is this cool?  Read on to find out more… KB:  HEY MICHELLE!  SO YOU LAUNCHED THIS ORGANIZATION O
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Community Events

March 19, 2014
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The Sangha Trinidad is big on Sangha Support…Community Support. A couple of years ago, The Sangha Trinidad set out to support one of our instructors who hailed from South Africa. She needed to complete a project for her Teacher Training, the theme was Sangha Support. So we all j
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Studio Address

Classes are held at:
6 Scott St., St. Clair (near Ellerslie Plaza)
Click here for directions.

(868) HOT-YOGA (468-9642)

Testimonials

  • That Core and Vinyasa class was soooo easy. I feel absolutely no pain today. (sarcasm)
    Kairon
  • "I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..."
    Valerie, Trinidad

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