ACRO YOGA 2019

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Breathology Workshop with Kayla Harley

This workshop is inspired by the teachings and philosophy of the GYROTONIC® Expansion Technique. It's never too soon or to late to Breathe deeply & feel 👍🏾 GREAT.  Everyday of the Series you'll Discover something New. Improve your Stamina in your Yoga Practices & Daily Life.
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Sangha Protocols

IN-STUDIO CLASSES AND WHAT THAT MEANS? Helloooo ma loverlies!! Now for the question of the month… The Sangha Trinidad’s COVID Protocols AND Other Information… Great news…we get to operate at FULL capacity.  As a result, we will have 18 spots available in-studio and 30 spot
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We are ONLINE and What You need to Know

We Have ONLINE Class Options…What You need to Know?     HOW DO I INVITE MY FAMILY AND FRIENDS? Sooo awesome that you are spreading the word 🙏🏻! All ya gotta do is just give them this number… *730-YOGA (9642)* and we can take it from there to discuss schedule and
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Sangha Yoga Trinidad Trained Teachers in the East

Great news!!  After many a Teacher Training, we now have a few 500hr Sangha Yoga Trinidad Trained teachers who are conducting a variety of classes in the East. Please Note: They are all sole traders and not conducting these classes on behalf of The Sangha Trinidad.  This is just a gui
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What is a Boutique Yoga Studio

What is a Boutique Yoga Studio you ask? Think small sized intimate classes! Even if only one person shows up, we have class and our largest room holds up to 18 people (21 with a tight squeeze *wink*). We also offer private yoga and Pilates instruction that further allow us to work on
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5 AH_Mazing Sessions with The AcroMachine!

Come try to discover...push the boundaries of your own beliefs and limitations! Acro Flow with The AcroMachine workshops for Adults, Teens and Kids...curious?
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Bingo Challenge 2020!

Get back on track with your practice after Carnival! Get your BINGO card...complete the tasks and you could WIN some AH_Mazing goodies!!!
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Christmas at The Sangha Trinidad 2018

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REgroup + REjuvenate + ADventure Wellness Retreat in Nicaragua!

It will be COLD in Canada and crazy loud in Trinidad for Carnival. How about this...Nicaragua...crystal blue beaches, yoga, swimming, sailing at sunset, getting massaged and so much for more for 6 nights and 7 days?! Come with us in March 2019, nah? CHECK THIS OUT!
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