OPEN TO EVERYONE BEGINNING MAY 21 FOR 10 WEEKS ALLYUH, it’s time! Time to get back on track with life! We went through a lot with all the lockdowns…some over ate and some just gained weight from stress and some just stopped doing your fitness routines as depression, anxiet
This workshop is inspired by the teachings and philosophy of the GYROTONIC® Expansion Technique. It's never too soon or to late to Breathe deeply & feel 👍🏾 GREAT. Everyday of the Series you'll Discover something New. Improve your Stamina in your Yoga Practices & Daily Life.
Reduce stress and increase relaxation. Release patterns of the past for good and reconnect with your inner peace and love. Training or Personal Sessions available!