JOIN US FOR A SERIES OF AERIAL YOGA CLASSES WITH THE FABULOUS LISA KITTERINGHAM! All sessions to be held at the WOODBROOK YOUTH FACILITY. Spaces are VERY limited so book early by emailing us at firstname.lastname@example.org.
This is an experience NOT to be missed! 4 DAYS with David Robson! While he might do the craziest things with his body, is the best person to help you realize your full potential...gentle, kind and seriously challenging!
Sometimes we get caught up in only the physical elements of yoga and we forget that there is so much else to learn. Are you ready to expand your practice? Then get ready for Hali Schwartz and be prepared to have your yoga knowledge grow!
The Neuro what of what?? The Neurobiology of Yoga...this workshop will bring an informative and innovative way of looking at and understanding the SCIENCE of Yoga Asana, Breath etc. and their application in specific contexts related to optimizing mental health.
Wanna deepen your practice, but don’t want to teach? Not exactly sure what to try? How about this nice neat package that brings together a touch of most of the workshops we will be offering in May and June with some added perks?
In October, our girl…one of our Sangha Trinidad, instructors – Michelle Foreman – did something incredible! She launched an organization called AUTISM SPIRIT. Why is this cool? Read on to find out more… KB: HEY MICHELLE! SO YOU LAUNCHED THIS ORGANIZATION O
"I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..."
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