Wanna improve muscular imbalance? Explore flexibility without sacrificing stability? And learn preventative strategies as well as a vast array of dynamic and static exercises that will keep your SI Joint stable and strong? These workshops are for you! REGISTER NOW!
"I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..."
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