OMG, we've got 4 Reflexology Trainings with Shivana Inalsingh coming your way! Learn some of the basics of Reflexology and more that will include some hands-on practice using some of the techniques for general relaxation! Intrigued?
Wanna improve muscular imbalance? Explore flexibility without sacrificing stability? And learn preventative strategies as well as a vast array of dynamic and static exercises that will keep your SI Joint stable and strong? These workshops are for you! REGISTER NOW!
"I would have never imagined that I would be writing a testament to how Yoga changed my life." "...But I stand here today, transformed, and thankful that I have started on this journey to self-healing."
That Core and Vinyasa class was soooo easy. I feel absolutely no pain today. (sarcasm)
"I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..."
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