Wanna improve muscular imbalance? Explore flexibility without sacrificing stability? And learn preventative strategies as well as a vast array of dynamic and static exercises that will keep your SI Joint stable and strong? These workshops are for you! REGISTER NOW!
Level 1 is a practitioner's initiation into Reiki and is open to anyone. Upon completion of this certificate, you would have completed The Reiki Course 1st. Degree (Level 1). You will be attuned to the usui System of Natural Healing...
"I would have never imagined that I would be writing a testament to how Yoga changed my life." "...But I stand here today, transformed, and thankful that I have started on this journey to self-healing."
That Core and Vinyasa class was soooo easy. I feel absolutely no pain today. (sarcasm)
"I am one of those naturally inclined to be lazee. In my younger days, I was naturally skinny and could eat at will everything in sight without pain….Now I’m stressed and no longer size 8. So guess what? I need a beastmaster to exercise. Yoga with Karen makes me realize parts of the body I never knew existed but best of all, I celebrate myself..."
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